WHAT IS UNITY?

Unity are body and lifestyle transformation specialists based in JD Gyms Coventry. We are here to help you become the you of your dreams. At Unity we turn your dreams into goals and goals into reality. We’re not just about how you look, we want to change the way you feel and improve your quality of life. What is life without happiness? Once walking through our door, you get the full attention and care from our trainers that every one of our clients deserves.

OUR MISSION

Our mission is simple. To be able to change the lives of every person that walks through our door. We offer a range of service to suitable for all goals, experience levels and budgets.

  • Help people achieve what they were always capable
  • Change mindsets to promote happiness in all aspects of life
  • Create habits based changes that last the test of time
  • Educate how proper training and nutrition is not only effective but enjoyable

  • Make you look in the mirror and love who’s staring back
  • Push flexibility to reinforce a balanced lifestyle
  • Offer services that can help anyone, anywhere
  • Build a community of like minded, caring people to support each other

OUR CORE VALUES
WE CARE ABOUT YOU
We put the ‘personal’ back into personal training. This whole experience should be about you and nothing matters more to us. We want you to grow on a physical, mental and emotional level and won’t stop until that happens
RESEARCHED APPROACH
We put an end to the bro-science approach of chicken, broccoli and rice 6 times a day. Everything we promote is scientifically backed to get results in the easiest and most effective way possible.
EDUCATE NOT DICTATE
Education is key. Too many trainers in this industry just stand around barking orders. Our focus is to teach you why you’re doing what you’re doing. We want your knowledge to grow as much as your physique
FITNESS LIESTYLE
Flexibility is crucial. It’s important that we make your fitness goals work around your current lifestyle and not the other way round. You still have a life to live and getting into shape shouldn’t put an end to that.
Josh Francis

Unity encapsulates what it means to me to be a personal trainer. Our morals are something I personally care about in my approach to being a coach. Making things easy and flexible for our clients, delivering a service that’s second to none, producing results our clients both want and deserve. Unity the perfect home for me and I’m certain it’s the perfect home for you too!

Stephen James

As a client of Unity I know first hand there’s no faceless service; it offers a home for clients wanting to make a lifelong change. I am proud to join the team and look forward to helping our clients succeed as they progress in their goals. Our values put you first and foremost so make Unity your home, achieve your goals and most importantly love the journey you take with us

MEET THE TEAM
Cav Finch
CAV FINCH
Founder, Head Trainer
Josh Francis
JOSH FRANCIS
Apprentice Trainer
Stephen James
STEPHEN JAMES
Operations Consultant