The Best of the Best
£40 per session
1 to 1 Personal Training
Our exclusive service is about you and only you. Our 1 to 1 private training means you get your trainers undivided attention delivering the very best results. Whether you’re an elite level athlete or someone who lacks the confidence to train in a group, our private training will be the service that gives you exactly what you’re looking for. There is a reason this our premium service; delivering the results and the experience that you deserve!
Training, nutrition & lifestyle
With too many trainers these days, you pay for your session in the gym and then they’ll see you again next week. No on-going support looking at the other things that are crucial to getting the results you deserve. At Unity we spend as much time focusing on your nutrition and lifestyle as we do your training. Are you sleeping well? How about drinking enough water? We’ll analyse all of the smaller factors to iron out any creases that could be slowing you down.
Free online coaching
All of our private clients have access to our online coaching service absolutely free. This supplements your 1 to 1 sessions perfectly to really give you the complete package. It’s not about what you do in the 1 hour in the gym, it’s about the other 23 hours in a day and our online coaching app lets your trainer keep an eye on those hours too.