Personal training studio for Dubai expats looking to lose weight and feel amazing, whilst eating the foods they love and avoiding the social sacrifices

click the button below to Book Your Free Strategy Call

Inclusive Dieting

Losing weight doesn’t have to be about starving yourself of anything remotely tasty. We’ll teach you to trim down whilst still eating all the foods you love - nothing’s off limits. Learn how to go out for dinner or drinks without completely ruining your progress. Not only will this massively improve your relationship with food, but also allow you to actually keep the weight off for good once you’ve lost it.

Train in privacy

Busy commercial gyms can be an intimidating place. That’s why we’re based in a private studio where the only people inside are those with their coaches. No more fighting for equipment, train in a friendly and welcoming community of like minded people in a space that’s designed to get you the best workout possible.

In it together

At Unity, we don’t have the usual trainer - client relationship. It’s not about us telling you what to do and you’re to blame if you don’t do it. Here, we’re a team. We’re here to hold your hand and spur you on every step of the way. It’s our goal to make the process as easy as possible for you. If you go off track then it's on us to make the process easier for us to make it easier for you to stick to. We’re in it together.

Your Pathway to Success


Book your Call

Simply click the button below and fill in your details to book in your no obligation action call to see how we can help you.


Action call

Our action call is just a quick chat to find out a little more about you and your goals to see how we can best help you achieve the best possible results


Strategy session

Once signed up, the first point is a strategy session to really dig deep into your goals and create a tailored action plan. This is where the programme comes into its own being designed entirely around you and your preferences.


Transform your life

The final step is to go on and get incredible results. Expect to lose weight, tone up, feel happier, improve your confidence, have more energy, have a better relationship with food and so much more.


Success Stories

Lost 2 stone in just over 12 weeks

“I’ve had PT’s before but it was nothing like this. I’m not told what to do or bossed around. Every decision we make is based on what I want or like most. And I’m getting the best results I’ve ever had in just over 12 weeks and it has honestly felt so easy to do. I couldn’t be happier.”

Sarah Wright

After 12 weeks, I’m down 12kg’s

"I signed up with Unity with the goal of losing weight, feeling healthier and happier. Cav really understood my thoughts around exercise, eating and my general lifestyle and created a plan that fit my lifestyle and how I wanted to live. After 12 weeks, I’m down 12kg’s without really changing my lifestyle. I’m much happier in myself now and can’t thank Cav enough."

Nick Olley

Sessions are kept interesting and enjoyable

"Over the last 10 years I’ve had countless trainers in London, Hong Kong, Singapore and now Dubai, and this is by far the best I’ve experienced. The initial consultation and experience was comprehensive. Cav understood my personal goals completely and exactly how to get there. Sessions are kept interesting and enjoyable whilst still teaching me why we are doing everything we do."

Roshan Mall

  • Are you tired of giving up foods you love and your social life to lose weight, only to put it straight back on again after?
  • Do you go into a busy gym intimidated not knowing what you need to be doing? 
  • Are you looking to have a body you’re comfortable in but no idea how to fit exercise and eating right into your busy routine?

I know exactly how this feels.

I’m not your typical trainer who lives and breathes fitness. I’m just a normal person like you who wants to live a healthy, happy life with a body I’m proud of. To achieve this though, you had to spend hours in the gym, give up all the foods you love, miss out on social occasions and for what? To be miserable. Then after all of that misery, as soon as you go back to living a normal life, you put all the weight back on again and undo your hard work.

This is what led me to creating the Unity Foundations programme.

Our premium 12 week programme that not only gets you incredible results, but does so living the life you want to live. This system is designed to set the foundations for your fitness routine to give you control of how you look. Learn how to lose weight whilst still eating the foods you love. Learn how to tone up without spending hours in the gym. Build a routine that is sustainable for life meaning you can keep your results forever.

Not only will this programme help you shift fat and tighten up more than ever before, but it will change your mindset giving you tons more confidence. It will improve both your physical and mental health giving you more energy, better sleep and a better relationship with food. It will educate and empower, teaching you everything you need to know to

On this programme you can expect to:

  • Lose weight easily and effectively
  • Tighten and tone your whole body
  • Have greater confidence with a body you’re proud of
  • Learn how to keep the weight off instead of putting it straight back on again
  • Get better sleep, less stress, more energy and improve your overall health
  • Have someone in your corner supporting you every step of the way
  • Make your fitness goals work around your busy life and not the other way around
  • Have a plan B, C, D etc so you never really go off track
  • And so much more...